Weigh In record (no journal entry) for 24 October 2017
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1507 kcal
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Fat: 68.30g | Prot: 31.10g | Carbs: 193.20g.
Breakfast: 雪印乳業 スライスチーズ, セブンイレブン うるもち食パン. Dinner: 東洋水産 焼豚メンマ, 日清食品 ラ王味噌, ニッスイ 五目春巻. Snacks/Other: 東ハト キャラメルコーン. more...
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Losing 0.1 kg a Week
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tetsurin1961's Weight History
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