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volga*
Journal
23 Oct 17
volga*'s Journal, 23 Oct 17
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Weigh In record (no journal entry) for 23 October 2017
60.4 kg
Lost so far:
2.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2017:
242 kcal
Fat: 5.48g | Prot: 10.72g | Carbs: 41.40g.
Lunch:
Савушкин Творог Зерненый 101 Зерно 5%.
Dinner:
Зеленое Яблоко, Зеленое Яблоко.
more...
1894 kcal
Exercise:
Hula Hoop - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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volga*'s Weight History
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