Weigh In record (no journal entry) for 19 May 2016
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 77.15g | Prot: 118.41g | Carbs: 112.59g.
Breakfast: Зеленый Чай, Бутерброд с Маслом и Сыром. Lunch: Капучино, Сырники, Фарш Индейки (Приготовленный), Рататуй. Dinner: Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное). Snacks/Other: Шаурма, Яблоки. more...
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1906 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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bmkatysha's Weight History
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