Weigh In record (no journal entry) for 23 October 2017
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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2023 kcal
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Fat: 81.46g | Prot: 79.52g | Carbs: 247.84g.
Breakfast: Pan de Canela Escarchada Dulce, Lala Soy Vita Coco, Bimbo Pan Integral, Gordita, Huevo Revuelto, Nopales. Lunch: Chuleta Ahumada, Verde Valle Arroz Blanco. Dinner: Bimbo Pan Integral, FUD Virginia Jamon de Pavo, Lechuga, Mayonesa. Snacks/Other: Esquites. more...
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Losing 0.7 kg a Week
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Zoi LoBa's Weight History
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