Weigh In record (no journal entry) for 23 October 2017
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76 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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971 kcal
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Fat: 43.00g | Prot: 38.89g | Carbs: 111.38g.
Breakfast: Salami, Biała Miękka Bułka, Mlekpol Mleko 3,2%, Kawa. Lunch: Gołąbki. Snacks/Other: Marchewki, Jabłko. more...
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Gaining 0.2 kg a Week
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sarenka97's Weight History
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