Weigh In record (no journal entry) for 30 April 2012
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 2.83g | Prot: 16.82g | Carbs: 27.43g.
Breakfast: Nonfat Peach Greek Yogurt, Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets. Snacks/Other: Milk Chocolate Almonds. more...
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Gaining 7.9 kg a Week
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