Weigh In record (no journal entry) for 23 October 2017
|
113.9 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1103 kcal
|
Fat: 72.51g | Prot: 44.02g | Carbs: 77.81g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Chicken or Turkey Salad. Dinner: Activia Strawberry Yogurt, Avocados , Toasted Bread. Snacks/Other: White Grapes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Megi0226's Weight History
|