Weigh In record (no journal entry) for 23 October 2017
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59.3 kg
Lost so far: 17.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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841 kcal
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Fat: 27.45g | Prot: 17.13g | Carbs: 128.69g.
Breakfast: Brinkers Nusco, Nutella Nutella, Lieken Urkorn Bauernmild (55g). Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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