Weigh In record (no journal entry) for 23 October 2017
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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770 kcal
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Fat: 31.34g | Prot: 25.26g | Carbs: 100.17g.
Breakfast: Картофельный Суп, Гречка Отварная, Подсолнечное Масло, Вареное Яйцо, Сливочное Масло, ТХК Хлеб с Кориандром и Изюмом, Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.5 kg a Week
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Коля-Коля's Weight History
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