Weigh In record (no journal entry) for 23 October 2017
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64 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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939 kcal
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Fat: 57.21g | Prot: 37.33g | Carbs: 74.77g.
Breakfast: Tulum Peyniri, Süzme Peynir, Salatalık, Kiraz Domates, Haşlanmış Yumurta. Lunch: Kiraz Domates, Salatalık (Soyulmuş), Pırasa Yemeği. Dinner: Fırın Makarna, Karışık Yeşil Salata, Yayla Çorbası. Snacks/Other: Ceviz, Mandalina. more...
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Gaining 0.9 kg a Week
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denizyildizi1852's Weight History
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