Weigh In record (no journal entry) for 23 October 2017
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100.9 kg
Lost so far: 11.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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703 kcal
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Fat: 10.93g | Prot: 93.08g | Carbs: 61.12g.
Breakfast: Помидоры, Огурецы Сладкого Рассола, Огурец (с Кожурой), Сибас. more...
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Losing 1.3 kg a Week
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nadnik09's Weight History
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