Weigh In record (no journal entry) for 23 October 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2017:
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3012 kcal
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Fat: 84.40g | Prot: 213.54g | Carbs: 361.54g.
Breakfast: Eti Form Kepekli Bisküvi, Sütaş Kaymaklı Yoğurt, Mis Üçgen Peynir, Fıstık Ezmesi, Haşlanmış Yumurta, Susamlı Simit. Lunch: Tavuk Göğüs Eti, Bulgur, Optimum Nutrition Whey Protein. Dinner: Yumurta, İçim Fit Süt Çikolatalı, Zeytinyağı. more...
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enderbahar's Weight History
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