Weigh In record (no journal entry) for 23 October 2017
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90 kg
Lost so far: 15.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1756 kcal
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Fat: 80.18g | Prot: 79.50g | Carbs: 174.58g.
Breakfast: Rians Faisselle 6%. Lunch: Oeuf sur le Plat, Liebig Soupe Potiron et Kiri, Saucisson Sec, Baguette. Dinner: Royal Dansk, Rians Faisselle 6%, Monique Ranou Jambon Blanc, Auchan Crème Fraîche Épaisse Légère 15%, Panzani Coquillettes. more...
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Gaining 0.4 kg a Week
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