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mylpipi
Journal
23 Oct 17
mylpipi's Journal, 23 Oct 17
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Weigh In record (no journal entry) for 23 October 2017
65.5 kg
Lost so far:
38.9 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2017:
601 kcal
Fat: 15.10g | Prot: 56.22g | Carbs: 61.82g.
Lunch:
Semoule, Champignons, Marque Repère Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde.
Dinner:
Ratatouille Maison, Côtelette de Porc.
more...
1795 kcal
Exercise:
Elliptical - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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mylpipi's Weight History
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