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Ohne darmentleerung
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93.2 kg
Lost so far: 5.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1803 kcal
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Fat: 68.52g | Prot: 117.64g | Carbs: 166.80g.
Breakfast: Haselnussdrink - Original, Kaffee. Lunch: Real Quality Baguette Salami , Aldi Spanischer Manchego, Espresso, Vollmilch, Blauschimmel- oder Roquefort Käse, Rotkäppchen Frischer Landrahm Natur, Raab Vitalfood Kraftprotz. Dinner: Knusperone Haferflocken, Ja! Würfelzucker, Penny Markt Laktosefreie Milch . Snacks/Other: REWE Kassler, Edeka Mangosaft, Streuselschnecke. more...
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Losing 0.2 kg a Week
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