Weigh In record (no journal entry) for 23 October 2017
|
98.7 kg
Lost so far: 41.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
653 kcal
|
Fat: 32.56g | Prot: 21.67g | Carbs: 72.43g.
Breakfast: Миндаль, Русский продукт Геркулес Монастырский Овсяные Хлопья, Курага, Оливковое Масло, Ананас, Грейпфрут, Parmalat Молоко 0,5%, Вареное Яйцо. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|