e-238's Journal, 03 Apr 10

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Weigh In record (no journal entry) for 03 April 2010

104.3 kg Lost so far: 3.6 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2010:

768 kcal

Fat: 35.78g | Prot: 27.25g | Carbs: 87.23g. Breakfast: Madagascan Vanilla Yogurt. Lunch: cherry tomatoes, celery, mushrooms, lettuce, 5 point mini pizza *pepperoni*, edam cheese. more...

2896 kcal

Exercise: Desk Work - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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e-238's Journal, 03 Apr 10

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e-238's Weight History