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Oops! I overate at Lovi’s
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1612 kcal
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Fat: 52.60g | Prot: 91.59g | Carbs: 195.23g.
Breakfast: Scrambled Egg (Whole, Cooked) , Plain Waffle, Applesauce Unsweetened, Orange Juice, Tea (Brewed). Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Against the Grain Gluten Free Baguette, Tuna in Water (Canned), Green String Beans, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Snacks/Other: Glutino Gluten Free Pretzel Twists, So Delicious Coconut Milk Ice Cream - Chocolate , Starbucks Butter Croissant, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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