Weigh In record (no journal entry) for 23 October 2017
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70.2 kg
Lost so far: 8.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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698 kcal
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Fat: 46.16g | Prot: 47.10g | Carbs: 21.91g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Белая Дача Микс: Руккола, Мангольд, Шпинат, Говядина Тушеная. Dinner: Апельсин, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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Виктория Сувернева's Weight History
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