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I can do it, If I want it
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118.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1379 kcal
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Fat: 54.23g | Prot: 76.29g | Carbs: 158.93g.
Breakfast: Peanut Butter, Whole Wheat Bread, Mango, Pineapple, Chai, Dried Chia Seeds , Pomegranate Juice. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Whole Wheat Bread, Chicken Breast. Dinner: Cherry Tomatoes, المراعي جبنه حلوم قليل الدسم , Whole Wheat Bread, Cucumber, Boiled Egg. Snacks/Other: Tea (Brewed) , Cappuccino. more...
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cutepharmasist's Weight History
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