Weigh In record (no journal entry) for 22 October 2017
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59 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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948 kcal
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Fat: 34.38g | Prot: 39.51g | Carbs: 126.82g.
Breakfast: Plátano, Nestlé Avena y Más Granola, Soprole Yoghurt Zero Lacto. Lunch: Milkshake, Santa Rosa Queso de Cabra, Tomate de Árbol, Rúcula, Sprite Sprite Zero, Sándwich de Carne en Rebanadas Finas. Snacks/Other: Fiber One Chocolate Fudge Brownie, Café Cortado, Colun Flan Light Sabor Chocolate. more...
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steady weight
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