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vanuzia877
Journal
13 Sep 17
vanuzia877's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
52 kg
Lost so far:
32 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
452 kcal
Fat: 15.04g | Prot: 27.29g | Carbs: 56.19g.
Breakfast:
Dr. Oetker Bolo de Leite, Café.
Lunch:
Laranja Lima, Coentro, Subway Tomate, Carne de Porco.
Dinner:
Laranja Lima.
more...
1540 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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vanuzia877's Weight History
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