Weigh In record (no journal entry) for 22 October 2017
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66 kg
Lost so far: 13.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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833 kcal
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Fat: 37.34g | Prot: 114.79g | Carbs: 9.06g.
Breakfast: Gomes da Costa Atum Sólido em Óleo, Ovo. Lunch: Frimesa Toucinho em Cubo, Fígado de Galinha, Sadia Moela de Frango, Sobrecoxa de Frango, Feijão Verde, Copacol Peito de Frango Desfiado. Snacks/Other: Sadia Presunto Cozido Magro, Tirol Queijo Prato Lanche. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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