Weigh In record (no journal entry) for 22 October 2017
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1299 kcal
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Fat: 71.68g | Prot: 33.42g | Carbs: 127.82g.
Breakfast: Bal, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Çay Şekerli, Beyaz Ekmek, Kırmızı Domates, Salam, Salatalık (Soyulmuş), Kaymak. Lunch: Tavuklu Piriç Çorbası, Börek. Snacks/Other: Eti Wanted Bumba. more...
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glahglah's Weight History
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