Weigh In record (no journal entry) for 22 October 2017
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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819 kcal
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Fat: 4.32g | Prot: 8.76g | Carbs: 205.36g.
Breakfast: Simbat Hudri Hurma. Lunch: Uno Kepekli Grissini, Mandalina. Dinner: Simbat Hudri Hurma. more...
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Losing 1.4 kg a Week
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