Weigh In record (no journal entry) for 20 October 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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621 kcal
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Fat: 23.89g | Prot: 64.96g | Carbs: 40.11g.
Breakfast: Panini Low Carb café. Lunch: Carne de Frango Light (Assado, Cozido), Repolho-Roxo, Pimentão Verde, Repolho, Abóbora Cozida (de Abóbora Fresca). Dinner: Asa de Frango (Pele Não Consumida) refrigerante. Snacks/Other: Kiwi. more...
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Leila Rezende's Weight History
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