Weigh In record (no journal entry) for 21 October 2017
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85.7 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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220 kcal
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Fat: 7.49g | Prot: 11.71g | Carbs: 4.40g.
Breakfast: Tesco Avocado, Egg White, Tesco Medium Eggs. more...
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Losing 0.2 kg a Week
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samanthalondon's Weight History
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