Weigh In record (no journal entry) for 21 October 2017
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50.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2017:
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603 kcal
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Fat: 30.65g | Prot: 38.62g | Carbs: 41.59g.
Breakfast: Сырники. Lunch: Epica Йогурт Питьевой Натуральный, Шоколад, Курица (Жареная в Панировке), Макароны Отварные. more...
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Losing 1.1 kg a Week
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blinulya's Weight History
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