Weigh In record (no journal entry) for 21 October 2017
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111.6 kg
Lost so far: 10.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1632 kcal
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Fat: 109.70g | Prot: 127.21g | Carbs: 50.87g.
Breakfast: Magro Suco de Laranja Zero, Vigor Queijo Parmesão Ralado, Queijo Mozzarella, Berinjela. Lunch: LAR Filé de Coxa e Sobrecoxa com Pele, Acelga, Perdigão Linguiça Suína. Dinner: Repolho, LAR Filé de Coxa e Sobrecoxa com Pele, Magro Suco de Laranja Zero. Snacks/Other: Coco. more...
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Losing 1.4 kg a Week
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Bia Assunção's Weight History
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