Weigh In record (no journal entry) for 15 October 2017
|
80.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
1420 kcal
|
Fat: 52.59g | Prot: 38.39g | Carbs: 204.21g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Sheetz Bistro Chicken Salad Wrap. Dinner: Spaghetti/Marinara Pasta Sauce, Ziti. Snacks/Other: Milk Chocolate Candies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|