Weigh In record (no journal entry) for 21 October 2017
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60.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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252 kcal
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Fat: 10.20g | Prot: 11.11g | Carbs: 29.37g.
Breakfast: Grizzly Nuts Хрустящая Арахисовая Паста, Романов Луг Молоко Пастеризованное 1,5%, Американо, Грейпфрут, Первым Делом Геркулес. more...
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Losing 1.1 kg a Week
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JuliaMss16's Weight History
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