Weigh In record (no journal entry) for 21 October 2017
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87.5 kg
Lost so far: 12.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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825 kcal
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Fat: 37.05g | Prot: 24.50g | Carbs: 97.95g.
Breakfast: Сахар, Зеленый Чай, Мороженое Пломбир, Бутерброд с Колбасой. more...
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Losing 7.7 kg a Week
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Kaspiris's Weight History
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