Start 16:8
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67.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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310 kcal
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Fat: 17.40g | Prot: 15.07g | Carbs: 24.03g.
Breakfast: Tesco Multiseed Medium, Tesco Butter Me Up. Lunch: Cheddar Cheese, Schwartz Cheddar Cheese Sauce, Broccoli, Cauliflower. more...
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Gaining 2.3 kg a Week
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Eluna_88's Weight History
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