Weigh In record (no journal entry) for 21 October 2017
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70.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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2581 kcal
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Fat: 84.40g | Prot: 100.64g | Carbs: 335.23g.
Breakfast: Caffè Zuccherato, Cornetto alla Nutella. Lunch: Caffè Zuccherato, Banana, Finocchio, Grana Padano Grana Padano Grattugiato, Uovo, Coop Pancetta Dolce a Cubetti, Barilla Pasta. Dinner: Caffè Zuccherato, Vino Rosso da Tavola, Susine, Gran Casale Grana Padano, Castagne Arrosto, Gallo Risotti da Chef (Fantasia di Funghi). Snacks/Other: Self Omninutrition Isolate Egg:Pro (Chocolate), Vivo Meglio Yogurt Kiwi e Cereali. more...
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Gaining 0.7 kg a Week
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Galaga69's Weight History
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