Weigh In record (no journal entry) for 21 October 2017
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80.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1208 kcal
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Fat: 55.11g | Prot: 44.17g | Carbs: 136.32g.
Breakfast: Peynirli Börek, Ispanaklı Börek. Lunch: Sebze Graten, Sulu Köfte. Dinner: Armut. more...
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Gaining 0.2 kg a Week
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mctorunlar's Weight History
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