Weigh In record (no journal entry) for 21 October 2017
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1623 kcal
|
Fat: 65.34g | Prot: 136.97g | Carbs: 114.26g.
Breakfast: Barilla Макароны Отварные, VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Оливковое Масло. Lunch: Куриные Голени с Кожей. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|