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bclaybrooks
Journal
20 Oct 17
bclaybrooks's Journal, 20 Oct 17
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Sad day. 😔 I haven't been tracking food at all. I see it I eat it. I knew the scale would go up though. Can't blame anyone but myself. Hopefully I can make my way in the right direction again. Just need to remember why I started.
98.0 kg
Lost so far:
17.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2017:
3823 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.3 kg a Week
4 Supporters
Support
Comments
Gaining weight happens to everyone. As long as you don`t forget about your goals, you will be back on track.
21 Oct 17 by member:
Mal321
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bclaybrooks's Weight History
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