Weigh In record (no journal entry) for 20 October 2017
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1326 kcal
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Fat: 49.52g | Prot: 45.54g | Carbs: 148.32g.
Breakfast: Vivo Granola con Trocitos de Berries, Soprole Yoghurt Zero Lacto. Lunch: Papa Cocida, Arroz con Pollo. Dinner: Aperol Spritz, Castaño Sandwich Vegetariano. Snacks/Other: Galletas de Chocolate (con Mantequilla). more...
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Losing 2.1 kg a Week
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