Weigh In record (no journal entry) for 20 October 2017
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1546 kcal
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Fat: 58.78g | Prot: 73.10g | Carbs: 180.02g.
Breakfast: Água de Coco. Lunch: Peito de Frango, Azeite de Oliva Extra-Virgem, Paleta Bovina, Vivenda do Camarão Batata Sautée, Pepino (Descascado), Feijão Preto Cozido. Dinner: Gendai Hot Roll Philadelphia (6 Unidades), Água de Coco, Sabor & Vida Manteiga da Terra, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Reizinho Pipoca. more...
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Losing 0.2 kg a Week
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marinabarbosa17's Weight History
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