Weigh In record (no journal entry) for 20 October 2017
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2017:
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565 kcal
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Fat: 33.10g | Prot: 38.93g | Carbs: 32.38g.
Lunch: La Serenisima Leite em Pó Desnatado, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Shake de Paçoca. Dinner: Da Colônia Amendoim Torrado sem Pele, Ovo Mal Cozido. more...
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Losing 0.5 kg a Week
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Re Lopes's Weight History
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