Weigh In record (no journal entry) for 20 October 2017
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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148 kcal
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Fat: 5.23g | Prot: 5.83g | Carbs: 21.40g.
Lunch: Хлеб Черный, Борщ. more...
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Losing 3.5 kg a Week
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Kipish0707's Weight History
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