Weigh In record (no journal entry) for 20 October 2017
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1216 kcal
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Fat: 59.11g | Prot: 74.89g | Carbs: 96.31g.
Breakfast: Valio Сыр Oltermanni 25%, Варенье, Творог 5%, Экстра Геркулес, Здоровка Отруби Ржаные Пищевые, Здоровка Зародыши Пшеницы, Изюм. Lunch: Белый Город Молоко 2.5%. Dinner: Heinz Острый Кетчуп, Яйцо. Snacks/Other: Печень Свиная, Свитлогорье Сырок Творожный Глазированный с Какао, Мираторг Котлета Говяжья, Магнит Банан. more...
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1590 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 11 hours. more...
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Gaining 14 kg a Week
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0.tata.0's Weight History
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