Weigh In record (no journal entry) for 20 October 2017
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88.6 kg
Lost so far: 11 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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796 kcal
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Fat: 20.51g | Prot: 57.99g | Carbs: 89.65g.
Breakfast: Мясо Индейки (Вареное, Жареное), Пирог с Мясом. more...
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Gaining 0.4 kg a Week
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Kaspiris's Weight History
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