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Apesar de td consegui correr atrás do prejuízo.....3 dias sem internet sem poder fazer minhas aulas achei q ia me prejudicar mas não....
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64.1 kg
Lost so far: 12.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1149 kcal
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Fat: 29.08g | Prot: 36.22g | Carbs: 198.55g.
Breakfast: Ovomaltine Flocos Crocantes, Wickbold Bisnaguinha Integral, ades original, qualy light. Lunch: Água da Torneira, Laranjas. Dinner: Argenzio Bebida Láctea Fermentada com Polpa de Fruta. Snacks/Other: Camil Biscoitos de Arroz Integral, Chia com 1 laranja, Água da Torneira, Maçãs Gala. more...
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2014 kcal
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Exercise:
Body Combat - 14 minutes, High Intensity Interval Training (HIIT) - 49 minutes, Power Walking - 5 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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vanessasanches1's Weight History
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