Weigh In record (no journal entry) for 19 October 2017
|
66.9 kg
Lost so far: 12.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
1646 kcal
|
Fat: 110.94g | Prot: 81.54g | Carbs: 93.75g.
Breakfast: Melão Amarelo, Pão de Amêndoas. Lunch: Ovo Cozido, Maxixe, Feijão Verde. Dinner: Abacaxi, Polenguinho Polenguinho Tradicional, Pão de Amêndoas. Snacks/Other: Amendoim, Cashews Royale Castanha de Caju, Tirol Queijo Prato Lanche, Sadia Presunto Cozido Magro, Dori Amendoim tipo Japonês. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|