Weigh In record (no journal entry) for 19 October 2017
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1155 kcal
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Fat: 32.27g | Prot: 41.79g | Carbs: 188.80g.
Breakfast: Alpura Leche Light, Kellogg's Special K Original. Lunch: Rebanadas de Jamón, Calabaza de Verano Cocida (Fresca), Aguacate, Pechuga de Pollo a la Plancha. Dinner: Kellogg's Special K Original, Bimbo Pan Tostado Doble Fibra, Café. Snacks/Other: Papaya, Peras, Almendras, Papaya, Jícama. more...
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Gaining 0.7 kg a Week
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SoyKarla's Weight History
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