Weigh In record (no journal entry) for 28 April 2012
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93.0 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 69.75g | Prot: 78.00g | Carbs: 163.60g.
Breakfast: Large Eggs, Turkey Bacon, Cinnamon Raisin Swirl Bagels, BUTTER LT W/CANOLA OIL, Dannon Activia Cherry Yogurt. Dinner: Arroz Con Pollo. more...
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Losing 3.2 kg a Week
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ashakiama's Weight History
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