Weigh In record (no journal entry) for 19 October 2017
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87.7 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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404 kcal
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Fat: 15.86g | Prot: 13.88g | Carbs: 51.87g.
Breakfast: Rosso Фундук, Седьмой континент Хурма, Ясно Солнышко Каша 4 Злака, Пятерочка Яблоко Красное, Простоквашино Йогурт Белый Классический. Snacks/Other: Магнолия Куриный Рулет с Грибами, Dr. Korner Хлебцы. more...
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steady weight
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TommyHood's Weight History
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