Weigh In record (no journal entry) for 18 October 2017
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76 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1236 kcal
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Fat: 16.76g | Prot: 62.39g | Carbs: 214.33g.
Breakfast: Tortillas de Maíz, Tortillas de Harina, Nopales, Lala Queso Panela, Frijoles Negros. Lunch: Nopales, Frijoles Negros, Tortillas de Harina. Dinner: Arvejas. Snacks/Other: Azúcar Morena, Nescafé Clásico. more...
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Losing 0.2 kg a Week
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Zoi LoBa's Weight History
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