Weigh In record (no journal entry) for 28 April 2012
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96.4 kg
Lost so far: 14.7 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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664 kcal
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Fat: 57.17g | Prot: 14.48g | Carbs: 13.28g.
Breakfast: coffee, cream. Lunch: tomato, leaf lettuce, farmland bacon, kraft mayo, carb krunchers. more...
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Losing 1.9 kg a Week
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Comments
Looks like you're back on track! keep up the great work! SOOOO close!
28 Apr 12 by member: rksoup
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